21.2 RELOAD - 059 CLASSIC

from Morning Coffee Talk @059 · host CFT059 Staff

21.2 RELOAD - Time Cap 25'ELITE500mt Ski Erg + 500mt Row Erg10 - 20 - 30 - 40 - 50 Synchro 2 DB Snatch 22,5/15kg15 Synchro 2 Burpee Box Jump OverREGULAR500mt Ski Erg + 500mt Row Erg*10 - 20 - 30 - 40 - 50 Synchro 2 DB Snatch 22,5/15kg15 Synchro 2 Burpee Box Jump Over*REGULAR WWW 400mt Ski Erg + 400mt Row ErgMASTER500mt Ski Erg + 500mt Row Erg10 - 20 - 30 - 40 - 50 Synchro 2 DB Snatch 22,5/15kg15 Synchro 2 Burpee Box Jump OverBEGINNER500mt Ski Erg + 500mt Row Erg*10 - 20 - 30 - 40 - 50 Synchro 2 DB Snatch 17,5/12,5kg15 Synchro 2 Burpee Box Jump Over*BEGINNER WWW 400mt Ski Erg + 400mt Row ErgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Sep 14, 2025

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