21 - 20 Minute Reset to Realign With Yourself episode artwork

EPISODE · Dec 6, 2025 · 38 MIN

21 - 20 Minute Reset to Realign With Yourself

from Personal Space

Feeling the pressure to “get your life together” before January hits? This episode is a 20 minute reset that doesn’t involve writing a big list of goals you’ll forget about by February. And the best thing about it? You can come back to it ANY TIME you need to align with yourself or let go of a version of you you’re no longer aligned to.In this gentle but powerful end-of-year review, you’ll learn how to realign with yourself without setting a single traditional goal. Instead, we explore rituals that help you create space, release old versions of yourself, and close the year with intention.House of Muse Retreat: @houseof.museKolambi, Cup of Tea Podcast: https://podcasts.apple.com/us/podcast/cup-of-tea/id1845915077PDF Download: https://linktr.ee/personal.space.podcast2:50 - Thought Loops11:44 - How to Realign Yourself with Who You Want to Be14:01 - 12-Minute Writing 23:54 - The Grief Inventory 26:12 - Meeting Your Future Self32:24 - Embodying the New Version of [email protected]

Feeling the pressure to “get your life together” before January hits? This episode is a 20 minute reset that doesn’t involve writing a big list of goals you’ll forget about by February. And the best thing about it? You can come back to it ANY TIME you need to align with yourself or let go of a version of you you’re no longer aligned to. In this gentle but powerful end-of-year review, you’ll learn how to realign with yourself without setting a single traditional goal. Instead, we explore...

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21 - 20 Minute Reset to Realign With Yourself

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The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

Frequently Asked Questions

How long is this episode of Personal Space?

This episode is 38 minutes long.

When was this Personal Space episode published?

This episode was published on December 6, 2025.

What is this episode about?

Feeling the pressure to “get your life together” before January hits? This episode is a 20 minute reset that doesn’t involve writing a big list of goals you’ll forget about by February. And the best thing about it? You can come back to it ANY TIME...

Can I download this Personal Space episode?

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