21: Affirmations to Rewrite Reality + Bonus Affirmation Meditation

In this episode, we dive into the fascinating world of Affirmations. We explore how and why they work. I share personal stories and ways that you, dear listener, told me how you use Affirmations in your life. And...there is a BONUS Affirmation meditation here again! You can save this episode and practice this powerful meditation practice consistently to see big shifts in your mind and in your life. Let’s connect!Website: www.rashmischramm.comYoutube: www.youtube.com/c/drrashmischrammoptimalwellnessInstagram: www.instagram.com/dr.rashmischrammFacebook: www.facebook.com/dr.rashmischrammLinkedIn: https://www.linkedin.com/in/rashmi-schramm-mdEmail me at [email protected]