#21. Alimentación y salud mental✨

from Natalia Calderón Podcast · host Psicóloga Natalia Calderón

En este episodio hablo sobre culpa, ansiedad, restricción, relación emocional con la comida y el impacto que algunas dinámicas alimentarias pueden tener en la salud mental.Como psicóloga, comparto reflexiones que veo constantemente en consulta: mujeres y adolescentes viviendo la comida desde el miedo, la culpa o el control extremo.Una conversación humana, respetuosa y necesaria. ✨

Episode metadata supplied by the publisher feed · Published May 21, 2026

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#21. Alimentación y salud mental✨

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