#21 Anxiety and Food

from The Anxiety Dr. Podcast · host The Anxiety Dr

Can food trigger anxiety? What foods should we avoid? Are there foods that help minimize our anxiety? All this and more. My free Anti-Anxiety Food guide in this podcast. Don't forget to follow me on Instagram @theanxietydrwww.drlisacortez.comWe are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!Sign up today!

Episode metadata supplied by the publisher feed · Published Dec 17, 2020

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#21 Anxiety and Food

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