21. Are you always in diet mode? episode artwork

EPISODE · Oct 12, 2022 · 15 MIN

21. Are you always in diet mode?

from Just Eat the Cookie · host Leonor Moore

In today's episode, I will talk about how your diet mindset that you think is helping you might actually be ruining your progress. Find out what you can do to keep your progress moving forward.  We have one more day open for the IGNITE Maintenance Program! If you are ready to increase your metabolism with proven habits, this is the program for you. Set your next fat loss cycle up for success NOW by getting out of diet mode. Go to getfierceacademy.com to get signed up today. Follow me on IG at @getfiercewithleo

Episode metadata supplied by the publisher feed · Published Oct 12, 2022

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21. Are you always in diet mode?

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