#21 Are You Still Being A Good Girl? episode artwork

EPISODE · Feb 23, 2025 · 19 MIN

#21 Are You Still Being A Good Girl?

from She Is Courageous Podcast with Shelley Bosworth

Have you ever held back in a meeting, hesitated to share your opinion, or said yes to something you didn’t want to do, just to avoid seeming difficult? In this episode, we’re diving deep into the Good Girl Trap, the subconscious conditioning that teaches women to be agreeable, accommodating, and to play small. From childhood messaging to societal norms, many ambitious women find themselves stuck in patterns of over-apologising, undercharging, and second-guessing their worth. But it’s time to break the cycle. Today, I’m sharing five powerful ways to shift out of the good girl mindset and start owning your space with confidence. If you’ve ever felt like you’re holding back, this episode is for you. Let’s talk about stepping into your courage, taking up space, and giving yourself permission to be bold   LET'S CONNECT Follow She Is Courageous Collective on Instagram  Prefer Linkedin follow Shelley there WORK TOGETHER: Are you ready to get out of your head and out of your own way? Are you determined to be more courageous and take the steps towards your goals?Whether you're just starting out or a little further down the line but ready for the next level I can help! Come join us in The She Is Courageous Collective NOW and lets start building your courageous mindset together  ---------------------------------------------------------------------- Got Questions? Drop me a DM on the socials or Email me here: [email protected] SPEAKING, PODCAST OR MEDIA ENQUIRES Please email [email protected] ------------------------------------------------------------------------- ABOUT SHELLEY Hi 👋🏻 I’m Shelley, Business and Mindset Coach and Shelley Bosworth Coaching International and founder of The She Is Courageous Collective. I am an ICF accredited Coach, with a passion for supporting women to understand themselves and their mindset, my absolute mission is to help as many women as possible to get out of their heads, out of their own way and achieve their true potential professionally and personally. With a 25 year corporate career in senior multi function roles in well known UK retail and hospitality businesses, I absolutely understand the reality of life, my own story and experiences have been a rollercoaster but understanding my mindset has been the key to resiliently bouncing back, keeping going, building a 6 figure business in my 40’s and achieving goals I only dreamed of in my younger years This is why I am so is passionate about helping you understand the power of your mindset so that you can take courageous action rather than simply wishing, hoping and berating yourself for not moving forward. If you’re ready to master your mindset and get into massive momentum then you are in the right place!  

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#21 Are You Still Being A Good Girl?

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Frequently Asked Questions

How long is this episode of She Is Courageous Podcast with Shelley Bosworth?

This episode is 19 minutes long.

When was this She Is Courageous Podcast with Shelley Bosworth episode published?

This episode was published on February 23, 2025.

What is this episode about?

Have you ever held back in a meeting, hesitated to share your opinion, or said yes to something you didn’t want to do, just to avoid seeming difficult? In this episode, we’re diving deep into the Good Girl Trap, the subconscious...

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