21. Break the cycle and stop dating the same person over and over

from Breakup Pep Talks · host Sarah Curnoles

Sarah outlines common patterns and blocks that prevent people from breaking these unhealthy dating cycles, such as:Trying to date the "opposite" of an ex, which can lead to new problems [09:08]Staying in one's "comfort zone" and unconsciously gravitating towards familiar but unhealthy dynamics [10:55]Needing to re-evaluate one's standards and vision for a healthy relationship [16:53]Reframing one's self-worth and beliefs about love and relationships [17:45]"Human beings will choose the familiar hell over an unfamiliar heaven every time."To get your free gift of my most impactful journal prompts so that you can journal your way to healthy: www.toptenjournalprompts.com To book a free consultation with Sarah to explore having a coach in your corner to receive a personalized plan for your transformation: Click here to claim my free consultation callFollow and message Sarah on instagram with what you thought about this episode! @sarahcurnoles I can't wait to talk to you more and hear your thoughts.

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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What this episode covers

Your breakup is an opportunity to stop the frustrating cycle you've had with dating the same kind of person over and over. It's time once and for all to put an end to this so that you can create the happy, lasting, loving relationship you're really craving. This episode is deeper than a quick fix. We're going to get under the surface and look at the unconscious patterns that are keeping you stuck so that you can take control of your love life. In this episode, Sarah discusses her own past experience of dating emotionally unavailable men who made promises they didn't keep. She discusses how she changed her relationships and what you can do differently to change your dating life, too. You absolutely deserve to have the relationship that you want and that you desire.

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21. Break the cycle and stop dating the same person over and over

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This episode is 23 minutes long.

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This episode was published on March 11, 2025.

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