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21: Colleen A. - first call episode artwork

EPISODE · Dec 23, 2021 · 33 MIN

21: Colleen A. - first call

from Live IFS · host Internal Family Systems Sessions

🔸 Notice the shift from "explainer" to compassionate, I love it. An author and podcaster in to horror, halloween... 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The righteous anger part. It's red, it needs to be grappled with. She has outlets, but it can still overwhelm when shes with people. In the heart. Its afraid for the hurt younger girl, she is helpless., she is misunderstood and vulnerable. It would rather be writing and fighting the good fight! 11 years younger than reality. It needs more understanding and space to help! It wants to help! 🎓 What I'd like to do differently: Be more questiony and less hedgy. Hedging is what I call my tendency to ask the same question 3 different ways. Quality over quantity please! 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube

Episode metadata supplied by the publisher feed · Published Dec 23, 2021

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21: Colleen A. - first call

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