21 Days to Transform-Break Bad Habits, Build a Better You episode artwork

EPISODE · Feb 14, 2025 · 16 MIN

21 Days to Transform-Break Bad Habits, Build a Better You

from Living Well, Living Rich 雙語健康財富學院 · host Shu Chen Hou

Ready to break bad habits and transform your life in just 21 days? This podcast guides you through a step-by-step challenge designed to help you understand habit formation, set achievable goals, and implement effective replacement strategies. Learn how to overcome obstacles, seek support, and build a community for lasting change. With a focus on awareness, reinforcement, and continuous self-improvement, this journey empowers you to embrace lifelong growth and create a better version of yourself. Based on insights from Kokoshungsan Ltd., founded by Shu Chen Hou, this transformation is within your reach—one day at a time! #BreakBadHabits #21DayChallenge #PersonalGrowth #SelfImprovement #HabitChange #MindsetShift #TransformYourLife #GoalSetting #LifelongGrowth #BetterYou👉21 Days to Transform: Break Bad Habits, Build a Better Youhttps://amzn.eu/d/3FIQoqa💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQCopyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.

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21 Days to Transform-Break Bad Habits, Build a Better You

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This episode was published on February 14, 2025.

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