21 days without social media (breaking my scrolling addiction)

from Hot Mess Habits · host Victoria Harder

this video is NOT sponsored but I do love & highly recommend brick: https://www.getbrick.com/VICTORIA84372if you are feeling like you cannot stop scrolling, are getting iriratated with your kids, are constantly anxious, it might be time to do a social media resettoday I chat all about my 21 day challenge and the impact it had on me!🌸 RESOURCES TO HELP YOU BE LESS ADDICTEDget a brick → https://www.getbrick.com/VICTORIA84372more ideas on breaking your addiction → https://www.youtube.com/watch?v=iPk6EHc0jzE&t=194s🤎 ABOUT THE PODCASThi, i'm victoria — type B girly, WFH mom, and host of the Hot Mess Habits podcast. this channel is my corner of the internet for women who want to romanticize their everyday life without the pressure of having it all together. expect real talk on habits and routines, cozy lifestyle, honest motherhood + building a life we are proud of!!💫 LET'S BE FRIENDSThe blog →https://victoriaharderxo.com/Substack → https://substack.com/@victoriaharderxoInstagram→ https://www.instagram.com/victoriaharderxo/Podcast Instagram → https://www.instagram.com/hotmesshabits/TikTok → https://www.tiktok.com/@victoriaharderxosubstack → https://substack.com/@victoriaharderxo?SHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon Canada storefront: https://www.amazon.ca/shop/leviandvictoriacreativemusic license: MB01HHDQWNKPKOT

Episode metadata supplied by the publisher feed · Published Jun 24, 2026

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21 days without social media (breaking my scrolling addiction)

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This episode is 21 minutes long.

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This episode was published on June 24, 2026.

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