21: De-Stress With Breath - Interview With Ron From Golden Trail Coaching

Thank you for listening to What's Wellness with Ahlia Yoga!  It was a pleasure to have Ron from Golden Trail Coaching on the show!  Please send any wellness or yoga related questions via email or instagram!     Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA   Ron offered listeners a free gift via his website - you can also get in touch with Ron via his email listed below! www.Goldentrailcoaching.com/gift Email: [email protected] Email: [email protected] Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online!! Instagram: What's Wellness Podcast: www.instagram.com/whatswellnesspodcast   Ahlia: www.instagram.com/ahliayoga   Facebook Yoga Group: www.facebook.com/groups/sunshineyoga Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook)    Thank you for tuning in to What's Wellness Podcast with Ahlia Yoga Did you know that we donate $1 to a different charity every month for each review that receive? We also love answering your questions - please email us questions, comments, and feedback!! We hope you will subscribe, download our episodes, and share with others when you're inspired to! Thank you and Be Well, Ahlia