21. Dinner: at the table or not?

An episode of the The Joyful Weight Loss Podcast podcast, hosted by Cris, titled "21. Dinner: at the table or not?" was published on November 5, 2021 and runs 21 minutes.

November 5, 2021 ·21m · The Joyful Weight Loss Podcast

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Summary

Let's talk about if we should be eating at the dinner table or not? Does it help? Does it hurt? Does it really make a difference?  Want to truth about weight loss? Here it is. In the episode we are going to get raw, honest and a little sad. Click here for the FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

Episode Description

Let's talk about if we should be eating at the dinner table or not? Does it help? Does it hurt? Does it really make a difference?

Want to truth about weight loss? Here it is. In the episode we are going to get raw, honest and a little sad. Click here for the FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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