EPISODE · Aug 19, 2022 · 20 MIN
21: Exercise And Fertility
from Natural Fertility with Dr. Jane
In this episode, I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence prior to pregnancy, and a few exercise types that are ideal for fertility and easy to implement into your schedule. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass
Embed this episode
What this episode covers
In this episode, I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence prior to pregnancy, and a few exercise types that are ideal for fertility and easy to implement into your schedule. https://www.facebook.com/groups/5332743923472376 (Join my Facebook Group) |https://drjanelevesque.com/fertility-101-program/ ( )https://drjanelevesque.practicebetter.io/#/605a621e2a83261250ce71fc/bookings?p=635082c5b716adbe70704fc2andstep=package (Check Out My Program ‘Fertility 101’) |https://link.getcmm.com/widget/form/TwrPiPVvAWeFrVTSOElt ( Request a 1:1 Consultation)
NOW PLAYING
21: Exercise And Fertility
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.