#21┆放鬆比上班還難🫠

from 晚安被被 · host 藍婷

滑手機、追劇、大吃大喝、出國旅行你以為自己正在休息的生活片刻裡你真的有放鬆嗎？拋開腦袋混亂的思緒放下緊繃的身體肌肉對有些人來說確實很不容易…包括我在內… 讓自己躺在床上放空，讓生活多一點留白是今晚想給你們的祝福 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ▍今晚蓋被被 ▍ ✦ 公司竟然有K-POP二代團寶物！ ✦ 微小魔法：多巴胺噴發！Beatbox團體 BEATPELLA HOUSE ✦ 床邊說書：《四時瑜伽：一個工作狂的休息筆記》大休息式：請記得丟垃圾 ✦ 好睡冥想：放下白天的忙碌，真正得到大休息 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 [email protected] ➜ YouTube也可聽 https://www.youtube.com/@晚安被被 ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡被被IG ✦ sleepybabe.zzz.podcast https://www.instagram.com/sleepybabe.zzz.podcast/ 被被Threads ✦ 晚安被被 Sleepy Babe https://www.threads.net/@sleepybabe.zzz.podcast 藍婷IG ✦ ___lanting___ https://www.instagram.com/___lanting___/ -- Hosting provided by SoundOn

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#21┆放鬆比上班還難🫠

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