21. Fear of Being Seen? We've Got You Covered. Plus Tips for a Confident Photoshoot with Guest Meredith DeSantos

I'm excited to share this special guest episode with my friend Meredith DeSantos, where we disucuss overcoming the deep-rooted nervousness and feelings of unsafety that hold us back from being truly seen. A heads up: We discuss sensitive topics like sexual abuse and trauma. If this is triggering for you, please proceed with care. In this episode, we meet: Meredith DeSantos, a former entertainment industry survivor turned NLP practitioner, shares her journey of overcoming burnout and generational trauma. She discusses how she found healing through NLP and human design Meredith explains how she helps her clients reprogram their minds, overcome imposter syndrome, and achieve success in their careers by combining NLP, manifestation techniques, and action, while customizing her approach to their individual human design. In a candid conversation, Meredith reveals a personal experience of having an unsatisfactory photoshoot and how it triggered past traumas related to being seen and taking up space. She shares how a coaching session with Lisa helped her shift her perspective, embrace her body, and reclaim her confidence. This episode is packed with valuable insights and actionable advice for anyone who wants to break free from limiting beliefs, embrace their authentic selves, and create a life that feels truly fulfilling. Additional takeaways: Why joining a community can be transformative, even if you're camera shy. How my unique method helps reprogram the brain and rewire self-image triggers. The magic of vulnerability and shared experiences in a supportive community. How the NMBP Method guides you through a step-by-step process of self-discovery. The importance of addressing energetic and internal blocks for lasting change. Why hacks and tricks don't work, and how to truly feel comfortable in the frame. The power of live calls, critiques, and real-time tracking of progress. How to overcome feelings of self-indulgence and shame around self-portraits. Why everyone needs the No More Bad Photo course, even if you're not on social media. The benefits of prioritizing self-care and the impact it has on all areas of your life. Resources mentioned in this episode: Free Make Your Mark Masterclass. ⁠Pose with Purpose Guide⁠ ⁠No More Bad Photos Course⁠ ⁠Daily Guidebook⁠ ⁠Follow us on Instagram @thegoldenbrandco⁠ Meredith on Instagram Keywords: self-love confidence body image overcoming insecurity self-acceptance personal growth transformation empowerment vulnerability authenticity self-expression mental health photography tips posing for photos camera shy feeling uncomfortable in photos posing tips self-esteem mindset