21 Focus On Your Health While Losing Weight

In episode 21, don't forget to take care of your health while losing weight. Losing weight won't automatically make you healthier. Listen to find out what you can do to do a total makeover for your life. website: thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Episode metadata supplied by the publisher feed · Published Jun 24, 2016

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21 Focus On Your Health While Losing Weight

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This episode is 21 minutes long.

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This episode was published on June 24, 2016.

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