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May 13, 2019 20 min

21: Forgiveness

from A Mindful Moment Hosted by A Mindful Moment

Do you hold grudges? Carry resentment from past wrongs? Did you know it's really bad for your health? You can release all of that negative energy through forgiveness, but do you really know how to forgive someone? It has nothing to do with your offender - it's all about you!

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21: Forgiveness

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