#21 - "From Army Brat to Work Pirate: Deprogramming Good Girls with a Psychologist's Insight" with Michelle Minnikin

In this episode, co-hosts Alex and Tiffany sit down with Michelle Minnikin, a psychologist, coach, and work pirate. Michelle takes us on a compelling journey from her roots as an army brat who initially played by the rules, to her discovery of the concept of deprogramming 'good girl' conditioning. This revelation not only liberated her from her own programming but also empowered her to encourage others to unleash their brilliance upon the world. In this episode, we delve into pivotal themes in Michelle's life, including how she discovered she had ADHD, motherhood, learning to say no, and the importance of asking for help. We also discuss the advice she wishes she could give her younger self and explore the relentless inspiration behind her book 'Good Girl Deprogramming' and how this concept took hold of her and wouldn't let go. If you feel restricted and are waiting for permission to take control of your life, tune in now. This conversation invites you to step into a life that is powerfully and unapologetically yours.