#21 - Grief – How to Radically Accept Losses in Our Lives and Surrender to the Goodness That is Always Present

On today's podcast we talk about the 5 stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. All stages have purpose. We can find healing in them all. They can all be rather uncomfortable places as well. Radically accepting loss and healing and pain and suffering and happiness and elation are part of the wonderful privilege of being human. Thank you for listening today. Thank you for joining me. I hope you find acceptance in your life. I hope you find your beautiful within your terrifying and ugly. And I hope you always remember that it will come back again. There will be contrast – good times and hard times. Surrendering and finding gratitude in all places will help us ride the waves and find our shore of happiness every time. Some statistics and facts were found here: https://www.therecoveryvillage.com/mental-health/grief/grief-statistics/ Join me on social media: @untanglinganxiety on Instagram Untangling Anxiety on Facebook Quiet Your Worry Monster - A Children's Anxiety Workbook- Available on Amazon CLICK HERE TO PURCHASE