21. Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg

Rabbi Wineberg is a Veteran Rabbi, Grief Councilor & Chairman of the Jewish International School of Cape Town. In todays episode we discuss: Lessons from the 3 weeks - how Judaism teaches us to mourn The connection between grief and leaving home for the first time How joy & grief can co-exist in our lives. Healthy vs unhealthy grief The importance of learning to be vulnerable & to ask for help How to be there for a friend who has experienced loss (and what NOT to do) …And much more! I would love to hear from you!  Connect with me on insta or email: [email protected] @on_your_own_podcast To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about See you next episode, and in the meantime, Happy Adulting! ❤️