21: Healing Your Need For Control

We're continuing with healing our need for control! In this episode I touch on: *How people pleasing and caring what others think is related to control * Healthy ways of meeting your need for control (vs my unhealthy ways) * When letting go actually works out better * When to lean into control vs surrender * Asking for help *Permission to ditch the to do list Distant Reiki Session Giveaway: https://www.instagram.com/p/C8_7mgQJ0VU/?img_index=1 You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceanders/ TikTok: @cayceandcoach2 [email protected] Please take a moment to follow and leave a five star review! If you enjoy the show, please share it with someone who might too! It would mean the absolute world <3