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21: Holding Space with Natasha Helwig

Episode 21 of the Take What You Need podcast, hosted by Bad Cat, titled "21: Holding Space with Natasha Helwig" was published on January 11, 2025 and runs 61 minutes.

January 11, 2025 ·61m · Take What You Need

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Natasha (Tash) Helwig graces us with her vulnerable, honest and loving presence while we navigate topics of the heart. This is like the coziest facetime with your very best girlfriend. It is rare to meet someone that has a bandwidth for both the depth and the delicate way of keeping it light and this conversation showcases just how intentional Tash is and why she is so good at what she does. She holds council, a writer, a founder and a facilitator. No matter how you slice it, she has a story to tell and we are all ears. ✨ Find Natasha on instagram, @natashalhelwig, Coaching and Workshops: here and Join the Birdhouse here, Read Natasha’s Substack here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!


Natasha (Tash) Helwig graces us with her vulnerable, honest and loving presence while we navigate topics of the heart. This is like the coziest facetime with your very best girlfriend. It is rare to meet someone that has a bandwidth for both the depth and the delicate way of keeping it light and this conversation showcases just how intentional Tash is and why she is so good at what she does. She holds council, a writer, a founder and a facilitator. No matter how you slice it, she has a story to tell and we are all ears.


✨ Find Natasha on instagram, @natashalhelwig, Coaching and Workshops: here and Join the Birdhouse here, Read Natasha’s Substack here


✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing


To book a Reiki session or to become a Reiki student of Lexi’s, click here


🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Change is Possible/Take What You Need Denia G. Bradshaw Designed for us to learn from one another. Practical Spunk Jacquelyn Polanco In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well. PreneurCast Shane Kipper Noun. preneur: taker; one who takes.Welcome to PreneurCast, where we talk to some of the most influential entrePreneurs around the world.The goal of this podcast is to extract the best tips, strategies and advice for new and experienced entrePreneurs to advance as individuals and business owners.We like to keep it real, some explicit content warning!Turn us on, turn us up, in the car, at home, or at the gym, we aim to bring you the easiest listening content on marketing, entrePreneurship, business and in life.Come take what you need, with PreneurCast 🎙Your host,Shane Kipper Magic Is Messy Kitty D Magic is messy… and this podcast holds space for 'progress over perfection' when it comes to your practice. Crafted with intention for all Witches & Wixards, we are all about creating sacred space to rock your most authentic, awe inspiring life. Tune in to learn about the moves of the Moon, cosmic cycles, natural energies of the Universe & plugging in to your own personal practice. We talk astrology, energy, tarot, chakras, cosmic awesome and of course, M.A.G.I.C.Take what you need and the rest you can leave.✨
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