Take What You Need

Asking Nakeia to be on the podcast felt like a leap of faith. Having her agree was pure magic. She took a chance on our small podcast and I will continue to be fed by her wisdom, her grace and her presence for the rest of my days. Starting at a young age, Nakeia was presented with choices as to how she wanted to live her life. Nakeia chose to move beyond her experiences and take that knowledge, take those lessons and the hardships and turn it into a roadmap for many women to follow. When I think of Nakeia, I think of two words, generous and brave. Nakeia knows who she is through and through and takes time out of her beautiful journey to sit down and reflect with us. We are forever thankful and a forever fan of this powerful and insightful woman.Find Nakeia Homer: @nakeiahomer- Social MediaI Hope This Helps, The Podcast- PodcastRead her books- Books Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing. Book or learn Reiki with Lexi here. Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

Let us dive deeply, Let us love freely, Let us hold ourselves in gentle compassion and understanding. Rooted in her love for God, Cee Ashley, creator of Cee Notes graces the podcast with her gentle, loving and centered messaging. In her own words, “Cee is the creator of cee.xnotes, a transformation-driven platform with Jesus as her foundation. Her work is centered on high performance, transformation, and the audacity to become who you are called to be.” I have been following and sharing Cee’s work for many years on Black Magic Woman and her words make an impression, plants seeds, and creates change. Cee is soon to become your own inner monologue when you hear her speak. She is every part nourishing, grounded and like sitting down with your closest and best friend. Find Cee: @cee.xnotes- Social [email protected] [email protected] Youtube Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing.Book or learn Reiki with Lexi here.Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

Jalisa shines brightly, speaks with clear passion and is a deeply profound and sincere human. I first came across her sharing her wisdom on IG and realizing very quickly that I needed to know this person. Immediately from our first touch point, it felt like kindred spirits. It was like talking to a friend where you pick up right where you left off even though we had only just met. I admire Jalisa’s honesty and willingness to go to the deep end and return with not only more strength, but the generosity to share what she learned down there. We are lucky to exist alongside a woman who alchemizes with such beauty. Everyone deserves a Jalisa in their life. Jalisa not only describes herself as, “helping women to reclaim their power and lead with unapologetic confidence”, but embodies this mission with all her being.✨Find Jalisa: @femininely_divine- Social Media@FemininelyDivine- Substack@femininelydivine- Youtube ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing.✨ Book or learn Reiki with Lexi here.💜 Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

It is with great pride that I get to introduce my dear friend Veronica Chavez to the Twyn pod family. Veronica and I first met at a crystal shop back in OC. I was immediately drawn to her and her bright blue and purple hair. Veronica is the living embodiment of, “in a gentle way, you can shake the world.” I love her approach to magic, I love her approach to the world at large and I just love her, period. She is an intuitive channel, empath, and guide who helps people reconnect with their energy and Spirit through tarot, oracle, spirit communication, past life readings, Akashic Records, chakra energy work, and energy cleansing. Rooted in a lifelong connection to the dream world, nature, and the unseen, her goal is to offer clarity, support, and empowerment as you move through your journey. ✨Find Veronica: @x.sacredanima.x - Social [email protected] - Email ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing.✨ Book or learn Reiki with Lexi here.💜 Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

When we think of someone who is everything they think they are and is really about that life… Jazmine is. She is authentic, funny, quick and a true light to this world. This conversation feels as filling as sitting down to facetime with your best friend. It is that healing and that fun, just like Jazmine. She lends her guidance and wisdom freely, tells us more about her history and keeps it all the way real. As Creator of Beauty & Brujería BMC, she also weaves tarot, shadow work, glam, and goddess energy into a space for women reclaiming their power. Her podcast explores magic, motherhood, money, and the spiritual glow-ups that come with choosing yourself. EDITOR’S NOTETWYN Producer Maddy here! Due to unexpected circumstances, this conversation was recorded when Lexi and I were not in the same room, unlike all other episodes of TWYN. The quality of the audio may not be as clean as you’re used to on this show, but the quality of the conversation itself is beyond beautiful. I’ll let Lexi and Jazmine take it from here…✨Find Jazmine: @beautyandbrujeriabmc - Social MediaThots & Prayers - PodcastBeautyandBrujeria BMC - Youtube ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing.✨ Book or learn Reiki with Lexi here.💜 Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

Melody Godfred is a lunatic… as well as a poet, author, and speaker devoted to empowering people to love themselves, manifest their dreams, and transform their lives. She is the author of Self Love Poetry: For Thinkers & Feelers; The ABCs of Self Love; The Shift: Poetry for a New Perspective; and her newest release, Moon Garden: Poetry for Manifestation. Join us for this deeply moving conversation about what it means to love life and letting it love you back. Melody is eloquent, luxurious, patient and everything she thinks she is. We are honored to dive into the history and story of this potent woman. This conversation will leave you wanting more. ✨Find Melody: melodygodfred.com - Website @melodygodfred - Social Mediamelodygodfred.substack.com - Newsletter✨Book links:SELF LOVE POETRYTHE ABCs OF SELF LOVETHE SHIFTMOON GARDEN✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing.✨ Book or learn Reiki with Lexi here.💜 Take What You Need is a Bad Cat production. Visit Bad Cat’s website here.

Here’s a quick taste of the show!

Can I get a witness?! Sometimes you meet someone and you watch the energy of the room change in an instant, and that is how I would describe this week’s conversation with the sultry, powerful, and intentional Lotus La Loba. What had initially drawn me to her magic was the fact that she is one of the few WOC healers that I have found in the EFT Tapping space. As an ordained beauty theologian, a trauma-informed practitioner, and a writer, I know we are in good hands. ✨ Find Lotus on Instagram, @lotuslaloba, Youtube: @lotuslaloba, substack:@thedarkdivines and insight timer: @lotuslaloba✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

I believe it was the pop rock band, Train, that said it best from their 2003 hit, “ And I’m calling all angels! And I’m calling all you angels!” This week, we have the immense pleasure of having the earth angel herself, Leilani Mañulu, on the pod to offer guidance, wisdom, and some big sister energy. Leilani is a modern shaman, author, podcaster, and speaker/storyteller, activating Earth Angel leaders into their soul-led purposes. Leilani is someone with a big mission and will not rest until it is actualized. This very fun and tenderhearted conversation packs a punch, so steady your wings- we are taking flight. ✨ Find Leilani on Instagram, @shamanaleilani Threads: @shamanleilani, Tiktok: @shamanleilani Youtube: @shamanleilani, and her  Website: here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Come right on in, the water is warm and so is this week’s guest on the podcast. Veronica Agad (Ifáṣadùn Fásanmí) (she/her) is a poet, writer, abọ̀rìṣà, community educator, and connector at the intersections of Black identity, wellness, representation, and culture. For those who are familiar with her work, this is a behind the scenes look at this powerhouse of a woman and for those who are just getting acquainted, this is a chance to stand directly in the sun’s rays. Let her wisdom shine down on your face and leave a changed person.✨ Find Veronica on Instagram, @ancestorsintraining and @verosgotthejuice, Threads: @ancestorsintraining and @verosgotthejuice, Publishing: here and here, and AIT resources: here and here, Website: here ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

A wise woman once said, “Find me where the love is”-- and that wise woman is this week’s guest Vanessa Smithers. The internet’s favorite lover girl, big sister, goddess Vanessa Smithers join us this week as we dive deeply into all things love. Vanessa has inspired thousands with her outspoken unapologetic nature about how she wants to love and be loved. We could learn a thing or two from this Toronto-born writer, mentor, storyteller, and all around bad b*tch, in our humble opinion. ✨ Find Vanessa on Instagram, @hellloitsvee, Threads: @hellloitsvee, Linktree: here, and Website: here ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

All aboard, all aboard! Courtney Lanctot, the one woman show behind The Unpopular Black joins us on this week’s episode and she is encouraging Black folks to adventure the American outdoors through representation, info and access. Courtney gets real in this conversation and goes straight to the heart of the matter of all things. Be prepared to grab your passport and your best hiking shoes because we are exploring depths of all kinds. ✨ Find Courtney on instagram, @theunpopularblack, Threads: @theunpopularblack, Website: here and The Adventure Directory: here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Lindsey Christian is a certified menstrual cycle coach, a podcast host and all around girl’s girl! She has dedicated her life to empowering women to reclaim their natural rhythm by balancing their cycles, hormones, and chakras. Through her holistic approach to cycle wellness, Lindsey guides women to align their bodies and minds, so they can experience vibrant health, inner harmony, and feel their best from the inside out in every phase. Let her calming voice soothe you while she completely dispels notions and outdated beliefs around the powerful female body. ✨ Find Lindsey on instagram, @divinefemininewellness, Threads: @divinefemininewellness, Find her website: here The HeartBlend Podcast: here ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here

Natasha (Tash) Helwig graces us with her vulnerable, honest and loving presence while we navigate topics of the heart. This is like the coziest facetime with your very best girlfriend. It is rare to meet someone that has a bandwidth for both the depth and the delicate way of keeping it light and this conversation showcases just how intentional Tash is and why she is so good at what she does. She holds council, a writer, a founder and a facilitator. No matter how you slice it, she has a story to tell and we are all ears. ✨ Find Natasha on instagram, @natashalhelwig, Coaching and Workshops: here and Join the Birdhouse here, Read Natasha’s Substack here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

“Sometimes a window opens and goodness just spills out”-- this conversation with writer and well-living educator, Brandie Freely just so happens to be that window AND the goodness that spills out. We are blessed by the presence of Brandie while she shares the wisdom, the heart and the courage it takes to be a human, being. A human, being messy, a human, being brave, and a human, being vulnerable is no easy feat and it is with such a delicate way that Brandie holds herself and so many while navigating life, liberty and the pursuit of happiness. We are so lucky to witness history in the making and empowered ways of being with Brandie at the helm. So buckle up, grab your journal and some tissues because this episode will bring all the feels. We too laughed, cried and laughed again and we hope that you find some healing in this loving moment.✨ Find Brandie on instagram, @brandiefreely, Threads: @brandiefreely and Join the Free School here, Read Brandie’s Substack here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

If ever you posed any Cosmopolitan quiz questions to yourself  or completed a Buzzfeed personality test to see, ‘which type of bread you are’, you are probably into Human Design now, I don't make the rules. It sincerely took all I had to not make this episode an all out personal reading because of the level of knowledge and approachability of Yvonne. She makes it so fun, inviting and real. Yvonne Chung, a Bay Area based empowerment coach, human design guide and self love mentor who “straddles the line between the practical and the mystical, the research and the woo.” Come along with me while we discover this modality and dive deeper into ourselves as a result. We laugh, we explore, we take quiet moments of reflection when the truth is truthing. The overarching theme is that these truths are things that you already know and it is all about remembering. ✨ Find Yvonne on instagram, @yvonnechung.co, Threads: @yvonnechung.co and Get your free HD Masterclass here ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Listen to the sound of my voice, “you are becoming unstoppable, you are very powerful, you are a supernova”... This week’s episode highlights the gentle, charming, and light, Suzanne Burton. Suzanne hails from ‘Down Unda’ and took the time out of her life of new motherhood to chat with us about hypnotherapy, manifestation, and community. Maybe it was the accent, or just the general energy of Suzanne, but she could truly say whatever she wanted to me and I would believe it. A true loving woman with a heart so large for the betterment of people and a keen desire to hold life’s harshest truths and still remain soft. Prepare to be held in every sense of the way. ✨ Find Suzanne on instagram, @iamsuzanneburton and Find her work here: Linktree✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Caution: feelings of extreme comfort and sweetness ahead! When I say get into a nice comfortable seated or lying down position to take in this episode, I mean it!! Shawana grounds us in the art of being, flowing and most importantly listening to what Spirit has to say. There is no sense of rush in this energy and the luxuriousness that her energy affords us is fffffeeeeeellllllttttt. As an author and Reiki practitioner specializing in the chakra system, Shawana has such a keen sense of tailoring each experience for her one on ones and group sessions. There is no rush here, there is no crashing out here, there is only this and this is now. I am so excited for this episode and for her message to be shared far and wide. She inspires us all to answer the call.✨ Find Shawana on instagram,@predominantlylove, @selflovesong and  @firstborndaughters and Find her work here on her website: https://theselflovesong.com/✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Prepare to be refreshed, nurtured and held during this week’s episode, TWYNs! I am elated and over the moon to have the ever-grounding, ever-wise Ashley Simpo share her wisdom on community care, co mothering, navigating balance of passion and presence and–Eminem? Can the real slim shady please stand up? We have been plotting, planning and scheduling this chat and for it to occur on the full moon lunar eclipse was actually just the magic it required to be birthed into existence for your listening pleasure. From her vital work, “The Thing About Your Daughter’s Virginity…” to her threads account and everything iconic moment in between, we are lucky to exist at the same time as Ashley Simpo.✨ Find Ashley on instagram, @ashleysimpo and Find her work here: The LandlineCommunity Care for Qusay in Gaza- Donate Here✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

“It’s our podcast, bitch, and we can do what we want!”- Maddy. This is what Maddy said to me right after we recorded this episode because I just exposed all of my deepest diary thoughts. This is something a little bit different than any other episode we have done thus far. I am just sharing where I am at, how I feel about it. I hope that you are able to soak up a little wisdom from a human, being. It is vulnerable, a little chaotic, and stream of consciousness. ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

You are gonna wanna grab your bestie for this one. This week, we are highlighting our favorite speaker and mindset coach, Jamiliah, the one-woman show behind Sister is Fine. I have been a fan of Sister is Fine for so long and have shared so many of her heartfelt messages on my platform. This conversation is so sweet and so important as we navigate balancing busy lives, tending to our needs, and what it truly means to be a friend. Jamiliah has such a way of highlighting the nuances of life and shows up with such grace and wisdom. She is truly a pioneer in her craft and her passion for this work oozes within this episode. This is not a convo you want to sleep on. Dive in and dive in deeply. We got you, sis!✨ Find Jamiliah on instagram, @sisterisfine, the facebook group: https://www.facebook.com/sisterisfine or her website: https://www.sisterisfine.org✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

TWYNs, let’s get nourished this week by the soulful, potent and bright light that is Arielle Estoria. I was lucky enough to be connected with Arielle a few years ago and have been awestruck to see not only her unfolding with gentle power, but to witness her empire expand and the fact that she does it her way. You might recognize her face on ads for Zoom or see her smiling face in the MasterClass audience. She is taking over the world and we are happy to be a small piece in it.Arielle ​Estoria (R-E-L EH-STORY-UH) (she/her) is a Published and commissioned Poet, Author and Actor and Yoga teacher. Her motto, "Words not for the ears but for the soul" stems from her dedication to remind anyone who encounters her work that words are meant to be felt and experienced not just heard. With a specific heart in empowering, encouraging and making space for audiences of women to feel free and at home in their own bodies. In March 2023, Estoria released her first solo book of poetry titled, THE UNFOLDING an invitation to come home to yourself, with Harper One available wherever books, e-books and audiobooks are available.✨ Find Arielle on instagram, @ArielleEstoria, Tiktok: @ArielleEstoria  or her website: https://arielleestoria.com/ and Listen to her work on Spotify✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Is there a Doctor in the house?!... Funny you should ask… In fact there is, this week! We are so excited to invite Dr. Dayanara Thompson (Dr. Day) to the podcast! A dear friend, an activist, a chiropractor, corporate wellness CEO, and a somatic therapist- she is a Jane of all trades who uses her voice to uplift, educate, and inspire. Dr. Day’s interest in Holistic Wellness began when she studied physiology and health sciences at California State University, East Bay. Following her passion for helping others, she worked as an Emergency Medical Technician for the City of Oakland, CA. During her time as an EMT, Dr. Day was involved in a serious accident, leaving her unable to use her left leg from the knee down. This injury inspired her to find ways to heal her systems holistically. With her knowledge and first-hand experiences, she was able to transform her life completely as well as the lives of others. You will walk away from this episode with a renewed sense of power. Take two of those and call us in the morning. ;)✨ Find Dr. Day at  @dr.day_ on instagram or her website: https://www.alignyourvibes.com/ and Instagram: @alignyourvibes✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Calling all curly haired girlies with a mission to change the world! This episode is for you! We are so lucky to be blessed by the bubbly and ever encouraging energy of Cate Brown of @becomingcate on Tiktok and IG. Listen as she joins us this week for some giggles, some honesty, and some tender loving care regarding bold action and trusting spirit while we journey through this crazy thing called life.Cate is a Multidimensional Creator and Peace Architect who works tirelessly toward her purpose of living in authenticity and becoming her best self. In the exploration of herself, she has discovered her calling to help others live their best lives and find freedom in this human experience. Each day she approaches her life with gratitude and love, doing her best to inspire those values in everyone she meets. Simply put, she’s just a curly haired girl trying to change the world and if she can ignite the light in one heart, they can easily light the next.✨ Find Cate at @catelynnmariebrown on instagram, @becomingcate on Tiktok✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Feeling small?  Feeling lost? Feeling unsure? Look to the stars! It seems like everywhere you turn these days everyone has something to say about astrology. Whether they love, hate or don’t understand it-- this practice has captivated the attention of many and continues to enlighten. This week, we are so stoked to have Aniah Coleman of @illuminah who is a studying traditional astrologer and TikTok content creator. It is with great pleasure that we get to experience her passion for talking about and teaching astrology. She makes confusing astro language more digestible. We hope you are inspired by her desire to protect what is sacred and precious about this very vast and fascinating study. ✨ Find Aniah at @Illuminah on Tnstagram, @Illuminah  on TikTok, and view her consultations via snipfeed✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

In this week’s episode, we are graced with the gentle and divine presence of Keisha Frazier. You may know her from her inspired and accurate channeled readings from TikTok and Instagram. While cultivating a beautiful community and navigating humanity within the spiritual space, Keisha holds space for multitudes to be true and she does it with such effortlessness. I was a huge fan before she came on the show and it was such an incredible honor to share her journey. She inspires so many and does it her own way. This conversation felt so familiar and so warm and we hope that energy is felt! Keisha is a channel and alchemist who guides souls to become ultimate creators of their reality and align with their destiny paths so that we can create heaven on earth.✨ Find Keisha at @keishathemystic on instagram, @keishathemystic on Tiktok, @keishathemystic on Youtube✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

⚠️CW: This episode contains mentions of suicidal feelings. Please take care while listening. Please make room for the air clearing conversation of this week’s episode with ARi. Wise beyond her years, She is a Reiki Master Teacher, Sculptor, and Painter who uses art to share stories of her encounters with the spirit realm. She developed her love of art in adolescence to now pursue it full-time in the hopes to represent other healers in her community. ARi centers her art around women who are actively breaking generational traumas to uplift and inspire them. She highlights the importance of Death and Rebirth as an essential part of the healing process. We go deep into a very potent and extensive conversation touching all corners of healing, hurting, and finding our way to grace for others, ourselves and the world around us. We discuss the process, the honor and the ways of plant medicine, the healing journey and times we didn’t think we would make it, but continued to persevere. It is an inspiring and thought provoking conversation that deserves to be dissected, digested and held with the utmost intention.       ARi began her journey with the healing arts at the age of sixteen and continues to practice Reiki in her communities. Her main goal is to make Reiki services accessible to all.✨ Find ARi at @arimelendezzz on Instagram✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

Here's a sneak peak of what our patrons at the Pouring Into Your People tier receive: a recorded reiki session with Lexi! This session is intended to help you tap into the goddess energy that flows through us all. Enjoy approximately 15 minutes of guidance from Lexi, and then an additional 15 minutes of healing music to help you meditate on you intension and soak it all in. Happy healing, dear listener!Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies, but like this recorded reiki session!Take What You Need is a production made possible by Bad Cat Audio

We are standing on business, people! I am so eager for you to hear the incredibly healing story of Adria Moses while she navigates chronic illness, honoring boundaries and reconnecting with the body in new ways. Not only is she a self proclaimed, “sweetheart and a soldier”, but also a writer, a doula, a yoga teacher, and a trauma informed facilitator. Through her own discovery of movement and healing, she launched the School of Radical Healing, this digital liberation space that teaches self-regulation and promotes trauma recovery through somatics, love, and language. Adria makes the impossible feel possible and tangible. We laughed, we cried, we were watered and now it is your turn. ✨ Find Adria at @adriamoses on Instagram, or her website, SchoolOfRadicalHealing.com✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Buckle up baby! This episode is IT. Explore the unconventional life plans and the expansiveness when we relinquish control and just let life flow as it does. Noticing the natural cycles of life and death in our everyday lives, becoming more comfortable with the endings and beginnings, and just showing up are just a few themes being discussed in this juicy conversation with Ellen Wong. Ellen is an entheogenic death companion and storyteller, as well as the other half of the beautiful wellness company, We are all Daughters, and host of her own podcast, Mum. Ellen also hosts sacred mushroom journeys that offers a plethora of healing and clarity to so many Ellen’s slogan is “Die before you die” and honestly, I am LIVING for it. Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Find Ellen at @tripwithellen on instagram, @tripwithellen on TikTok, or her website: https://www.tripwithellen.com/✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

*DJ AIRHORN* She’s your hostess with the mostess. Your G.O.A.T with the throat (she is not entirely she is using that right)... The one woman show behind @bl.ack.magic.wo.man, @lightandsablehealing, and the host of this podcast, Lexi Bordeaux. As a small child, Lexi knew her life was going to be unconventional. She discovered her gift of mediumship at an early age and did her best despite that over the years to cling to what she so lovingly categorizes as “a beige life”, but Spirit had other plans. Join her as she recounts some of the magical, interesting, and very human missteps that have led her to this beautiful, technicolor life. As she hopes to utilize this platform as a megaphone and spotlight for other waymakers, movers and shakers-- Lexi would like to lend her voice and experiences to this delicious community pot. Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

“You create life and therefore you are magic.” Introducing Jaye Aux Vasse, my blood, my guide, my cousin, my friend. Lean in as we discuss the miraculous and the mystical and the ever wild world of balancing motherhood and  being a magic woman. Jaye offers us her grounded and rooted wisdom through an approachable and loving lens. Topics include breaking generational curses, rewriting the familial narrative and still finding ways to honor who came before us. It is an honest and genuine conversation being guided by a human being, which makes it all the more warm and gentle. Jaye is a talented maker, healer, mother and woman. I have been continuously guided by her strong and clear connection to Source. She is a goddess in flesh who has taken what has been given and has transmuted that into gold. We are lucky to indulge in that gold today. Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Find Jaye at @brightwolf369 on instagram✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 Join us on Patreon to support the show and find exclusive goodies!Take What You Need is a production made possible by Bad Cat Audio

We are highlighting the flexibility of play in life with Alix Camp is an Energy Healer and the owner of creative wellness, Soft Landing Space in Ventura, CA. Alix has been so instrumental to my healing journey from being mutuals on instagram to becoming actual friends in real life through the sacred kismet of the universe! She is warm, imaginative and every bit the mystical fairy being that she sounds like in this incredible episode. We laugh, we cry, we make magic-- in that order. She encourages play into all aspects of our life and in turn creates possibility for what is and what could be. Alix lovingly emphasizes the curiosity to invite more movement and more room in places that can often feel structured, stale or too serious. There is a lightness and warmth to this episode that will permeate long after.  Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫 ✨ Find Alix at @earth.to.alix on instagram, @earthtoalix on TikTok, or her website: https://www.earthtoalix.com/ ✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing Take What You Need is a production made possible by Bad Cat Audio

Natija Cave is well known for her TikTok and Instagram oracle readings, childlike excitement, and unapologetic sense of self. This week, she graces the podcast with humor, reality, and humanness. Natija is a dedicated spiritual counselor, social media powerhouse, and teacher who guides us through what it means to show up in fullness and express ourselves despite the trials, the lessons, and the tribulations. This is a powerful conversation that invites you to really step into your own power with the confidence and knowing that you have support, you have community, and that you are loved. The topics range from Natija’s history, background, and hardships all the while coupled with tenderness, laughter, and vulnerability. You will run, not walk to page after this.Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Find Natija at @Oh.Nati on Instagram, @OhNati on TikTok, or her website  intuitiveguidancewithnatija.com and Snipfeed: OhNati✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealingTake What You Need is a production made possible by Bad Cat Audio

Calling all Lover Girls! This week’s episode highlights the ever evolving, ever loving, ever wise Tiffany Thomas of the HealHer. With her approachable, loving and gentle way, Tiffany discusses loss, community and the love/hate relationship with the internet. Tiffany is a master herbalist, certified reiki practitioner and intuitive oracle guide. She expresses her feelings of being seemingly ordinary, but answering the call to do the extraordinary. Tiffany is wise, heartfelt and engaging with her knowledge, her humanity and genuine lighthearted way of being. She is a mother, a friend, and a confidante to us all. Please enjoy this fruitful episode! Please share this show with a friend you thought of while listening, and bring a little light into their life today 💫✨ Find Tiffany at @TheHealHer and her LinkTree!✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealingTake What You Need is a production made possible by Bad Cat Audio