#21--Holy Curiosity: Why ignoring our pain is so harmful and how being kind and curious about our bodies is so healthy.

from Quick to Listen Podcast--Soul Care to Heal the World · host Beth Bennett

Tracy Hurst, Licensed Professional Counselor, author andconference speaker talks about how her chronic illness is teaching her to become more curious and kind. She offers expert advice on helping us listen to what our bodies are communicating to us, instead of ignoring and pushing down our pain. You can find Tracy at: https://tracyhurst.comPodcast Website: https://bestillbefree.squarespace.comTo speak with Tracy about counseling: https://tracyhurst.com/counseling/ Tracy’sbook—"Tuesdays With Tracy” -- https://a.co/d/1w3gyKV

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This episode was published on March 11, 2025.

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