#21 Hormones 101!

Do you feel energized throughout the day? Can you think clearly? Do you feel rested when you wake up? These are some of the questions Naturopathic doctor Allison Patton asks as she takes us through a hormone symptom inventory. She goes on to talk about the ebb and flow of a women’s monthly cycle. The natural power of hormones in both women and men, and brings the conversation to my most favourite part – the gift within hormonal imbalance! Allison says, “Perhaps women are meant to cocoon, to introspect and pull away and sleep more. The problem is, many of us are out of touch with that way of life and fight against it or want to fix it so it goes away…perhaps it is not hormones that is the problem, perhaps it is lack of connection to what those hormones mean and the power within those hormones.”