21: How sensitive souls can stay regulated and grounded through chaotic times

The times, they are a-chillin'. As rising dark forces create harm on this planet, us empaths and sensitives MUST stay regulated and grounded to be able to take action and hold more light. In today's episode, Missy & Catherine speak about the importance of sensitive souls staying steady to help the planet, and all about the specific tools they use to stay steady in these scary times.5calls.orgGolden Rule Mushrooms (use CATHERINE10 for a discount; I like the Beginner's Kit) Learn more about JournalSpeakRegister for Missy's Soul Magic, a live six-month mastermind for transformational healing, energy work, and manifestation.Luminous: A Retreat for Divine FeminineEmbodiment & Leadership | Tuscany, Italy | September 27 – October 3, 2026A week-long sacred space to step into your feminine power, spark your light, and share in sisterhood. Register here! Our next Trust the Universe membership call is February 10th, where Missy will be teaching you how to read yours and other's energy fields and there will be breakout rooms to practice!  Join the Trust the Universe Membership, $44/month, cancel any time. Follow Missy on InstagramFollow Catherine on InstagramSign up for our Italy 2026 retreatSubmit a question for us to answer on the podcast!Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!