21. How to Advocate for Your Health with Heidi Mason

Have you ever sat in your car taking deep breathes to calm your anxiety before going in to see your doctor? Advocating for our health can be scary as hell. As women it is very common to feel unheard in our hormone health concerns. It may even feel like our only option is to stay feeling broken. This week on the podcast, I have my very good friend, Heidi Mason, joining me in an open, honest and raw conversation on both our experiences within the Bio-Medical structure (aka…our current medical system) and why it may feel like its failing us and what we can do to feel empowered when advocating for ourselves. Heidi, a former physiotherapist, brings so many great perspectives to this conversation, such as: How the swing in dogmatic views of healthcare are not working and how we need to find balance How authoritative ego is contributing to women not receiving the care they are asking for How we are a consumer of health care and there for we need to have clarity on what we want and know we may need to see more then one practitioner to find the right solution for us Lastly, we are WORTHY of excellent care and for our concerns to be heard and treated. Make sure to listen to the end to hear our top tips to feeling empowered in receiving health care for your concerns. RESOURCES: Join me in the Shee Sisterhood to learn all about how you can re-write your relationship to your womb and your cycle, so you can live a life aligned to joy and inspiration. Click here to learn more and use coupon code PODCAST50 to get your 1st month at 50% off. Join Heidi’s weekly light language in the Shee Revival Online Studio - click here Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.