21 - How To Create A Program
from Unity Gym Podcast Hosted by Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint In today's episode, Rad and Phil continue on from yesterday's discussion testing and give insight on how to turn that information into a smart and well-balanced program that is in line with your goals. To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to: https://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw
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