21. How to Have Healthy Relationships with Kaira Mayestra

This week’s episode of The Neuro’s Journey is for the leaders and fathers who know exactly who they want to be, yet find themselves hijacked by self-sabotaging patterns when the pressure is on. Steve sits down with somatic therapist and embodiment teacher Kaira Mayestra for a profound conversation on moving past "performed strength" into the practical reality of grounded power. Kaira shares her own journey through preverbal abandonment trauma and physical collapse, illustrating why traditional talk therapy often fails to reach the survival agreements stored deep within the body.If you’ve been "thinking your way" through healing only to hit the same walls of reactivity, this conversation will reframe your approach to growth. Kaira and Steve discuss the evolution of the masculine and feminine archetypes, the "spicy" reality of adult responsibility in partnership, and how to use somatic tools to navigate intensity without losing your center. This episode provides a roadmap for those ready to stop merely surviving their history and start orienting toward a life of genuine thriving and relational safety.Connect with Steve and The Neuro’s Journey Join the Neuro’s Journey Newsletter: https://theneurosjourney.com/ Follow Steve on YouTube: https://www.youtube.com/@TheNeurosJourney Follow Steve on LinkedIn: https://www.linkedin.com/in/steve-sapourn-642215118/ Follow Steve on Instagram: https://www.instagram.com/theneurosjourney/Connect with Kaira Mayestra Kaira Mayestra is a somatic therapist, recording artist, and the creator of SCM Mastery, specializing in nervous system resolution for high-capacity leaders and couples. Website: https://www.divinefemagency.com/Kaira’s Instagram: https://www.instagram.com/kairamayestra/the neuros journey, steve sapourn, kaira mayestra, nervous system regulation, trauma healing, somatic healing, emotional regulation, masculine presence, grounded leadership, men's mental health, relational safety, trauma informed, healing after trauma, nervous system healing, recovery to responsibility, regulated living, from survival to presence, post healing transformation, integration not motivation, embodied change, healing is the beginning