21: How To Use Gratitude To Change Your Thoughts & Your Life

from Health, Hormones & Done With Dieting

In this episode I'm joined by Victoria Dume, The Gratitude Coach. She is an author, speaker & coach and we dive in to the difference of surface level gratitude, you know, being thankful for the stuff you have, vs really LIVING in gratitude and using it to make huge changes and amplify your results. We also talk about her upcoming event that I will be speaking at The POWHER RETREAT on Oct 21-22 in Orlando, Florida and there are still tickets left! This will be an amazing event you don't want to miss!!! Click the link for details:https://www.bringthegratitude.com/powherretreatAnd don't forget to checkout my next 12 Week Program: TOTAL BODY RESET starting Sept 19- gogetemcoach.com/totalbodyresetFeeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links

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This episode is 34 minutes long.

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This episode was published on September 15, 2022.

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