21: How your relationships might be perpetuating your BFRB

This is a deep, raw episode about how unhealthy and toxic dynamics within our relationships can make recovery from a BFRB* impossible...Unless we're willing to do what it takes to empower ourselves to change and build healthy connections within ourselves and those around us!Raffaela shares a very personal story about her own relationship and how this played are large role in her recovery from chronic skin picking.Feel grounded, inspired, and deeply moved by this powerful eposide. *BFRB: Body Focused Repetetive Behaviour💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.