21. If You Struggle to Feel + Release Your Emotions, Try This episode artwork

EPISODE · Aug 8, 2025 · 26 MIN

21. If You Struggle to Feel + Release Your Emotions, Try This

from Lifestyle Alchemy

Have a topic request or want to leave feedback? Send me a text!I used to think I just wasn’t emotional.Spoiler: I was wrong.If you’ve ever said “I want to cry but I can’t” or “I know I have emotions trapped in me, but I don’t know how to get to them,” this episode is for you.In this vulnerable convo, I’m pulling back the curtain on what it’s like to be a Sagittarius Moon — wildly optimistic, deeply intuitive, but also kind of emotionally avoidant 🙃 — and how I’ve learned to help me feel + release what’s been stuck inside my body for years.This episode will support you if:You struggle to access tears or emotional releaseYou’ve repressed or intellectualized your emotions to stay “high vibe”You’re ready to stop bypassing and start releasing what’s been weighing you downYou want to learn simple, somatic, and spiritual ways to connect to your emotions (even if it doesn’t come naturally)Whether you’re a fire Moon like me or just someone who’s been taught not to feel too much — this one’s practical medicine.🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!👩🏻‍💻...

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21. If You Struggle to Feel + Release Your Emotions, Try This

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