EPISODE · Oct 15, 2021 · 26 MIN

#21 Koolhydraten

from De Echte Mannen Diëten Niet Podcast · host Robbert Wolters

Koolhydraatarm eten is de belangrijkste dieet trend van dit moment. Waarom zou je minder koolhydraten moeten eten en hoeveel minder is dan goed? Welke bronnen van koolhydraten kun je wel eten en welke niet? In deze aflevering alles over koolhydraten. 

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#21 Koolhydraten

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