21. Leaving Social Media for a Present Life & Numerology with Momoko

This was such a fun episode with my beautiful soul sister from across the pond, Momoko aka Momo <3 She's such a light in the world and has found ways to help expand that light instead of feeling like she's sleepwalking through life, addicted to social media. Many of us have varying degrees of this addiction and we give you a self reflection list of questions found below and discussed in this eposide. She also gives me a mini numerology reading, and she is always so on point!!  Visit ohmomoko.com to subscribe to her weekly, thought provoking and grounding news letter or join her next SOS (seven days of Social) challenge! She's an incredible guide and teacher as she's been though it herself and is now on the other side, enjoying life more presently, following her bliss!!  Let us know What you took away from this episode! Here are your questions!  1.Do you start your day by waking up and immediately going on social media? 2. Do you end your day by scrolling on social media, potentially going to bed later than you intended? 3. Do you find yourself spending more time texting, or communicating on social media apps than talking to people in person? 4. Do you always seem to lose track of time when you're on social media? 5. Do you find yourself checking your phone in the middle of doing important tasks, like working or studying? 6. Do you use your phone while watching tv, films, or talking with others, cooking, or eating? 7. Do you find that your use of social media affects your mood negatively? 8. Do you find yourself mindlessly checking your phone multiple times a day, even when you know there's likely nothing new or important to see? 9. Do you find yourself comparing your appearance or stage of life to people you don't know on social media? 10. Do you compulsively share moments from your life on social media, that could have been kept as private moments of presence?