21 lessons I've learned in 21 years of life  episode artwork

EPISODE · Nov 13, 2024 · 34 MIN

21 lessons I've learned in 21 years of life

from I Think I Need Therapy · host annikajozin

41: I’M 21 BABYYYYY! Today I’m sharing a bunch of different lessons I have learned throughout my life. I honestly could make a whole podcast ep on each of these topics alone because I LIVE by these points. Know that you are the centre of your own world so go out there and make the most out of this precious life you’ve been blessed with! xx chapters 00:00 life updates 02:49 1-BE HERE NOW 06:23 2-its okay to outgrow people, places & habits  07:14 3-you can change your narrative at any point in time  09:08 4-respect & care for your body  10:50 5-you are not your mind nor your body 14:00 6-your mistakes do not define you 15:16 7-the only opinion that mattes is your own 17:03 8-invest in what makes you happy 18:37 9-be your biggest cheerleader  19:46 10-BE SELFISH 22:14 11-you don’t have to have everything figured out  23:47 12-listen more than you speak 24:15 13-COMPARISON IS THE THEIF OF JOY 26:48 14-ask for help 27:55 15-balance is key  29:28 16-you are your biggest critique  30:21 17-little you is always within you 31:22 18-SAY NO 31:58 19-choose your friends wisely 32:58 20-perfection is not real 33:40 21-SAY I LOVE YOU

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

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