#21 Let's Talk Fats! - Carbon Coaching: Confidence Beyond...

What this episode covers

PART 3 of a 3 part series covering the 3 macro nutrients!FATS! -All Healthy and Unhealthy FATS and everything in-between. Is fat really the enemy? Is fat really to blame for obesity? Why do we need fats and much much more in this episode!I also BUST 3 of the most discussed myths surrounding FATS including one that I used to believe for many years...!!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 20 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on February 23, 2022.

What is this episode about?

PART 3 of a 3 part series covering the 3 macro nutrients!FATS! -All Healthy and Unhealthy FATS and everything in-between. Is fat really the enemy? Is fat really to blame for obesity? Why do we need fats and much much more in this episode!I also BUST...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.