21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the Year episode artwork

EPISODE · Jul 19, 2021 · 1H 16M

21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the Year

from Vata Time · host Amanda and Bianca

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the benefits of goal setting, how to define your goals, and scientific ways to stay on top of your goals.    Resources:   >>> Card game mentioned: https://www.werenotreallystrangers.com/?gclid=CjwKCAjwos-HBhB3EiwAe4xM9zuBCXmCP_CLVZJssbgMIh3fMIDzuLqbLeHh_2r50JD-u2Yli0eH-RoCvU4QAvD_BwE   >>> Make sure to follow us on Instagram for regular updates! @VataTime   >>> Follow us on TikTok: TikTok.com/@VataTime   >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242   >>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time

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21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the Year

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