21: Milking Almonds? Navigating Plant-Based Milks

from Spot On! · host Dr. Joan Salge Blake

| About This Episode | Oat milk, almond, coconut, soy... are you dizzy yet?  This week on Spot On! we are joined by Jill Castle, Registered Dietitian & Pediatric Nutritionist. Jill gave us insight into how these plant-based milks are made, and how they stack up nutritionally to traditional cow's milk. Want to know which milk is best for your lifestyle? Tune in to find out! Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening! www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

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21: Milking Almonds? Navigating Plant-Based Milks

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