21. Minimum Viable Yoga
from Yoga for Mom-Life Hosted by Susana Jones
Good news! This week's episode is about practicing the least amount of yoga to have the most desirable impact on your well-being. We'll explore the value in doing less with greater self-awareness and a method for understanding how each practice session contributes to your health in body, mind, soul, or simply toning up the yoni that tinkles when you laugh. Mamasté, and let's make it a yoga-filled 2025!
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Frequently asked questions
How long is this episode of Yoga for Mom-Life?
This episode is 15 minutes long.
When was this Yoga for Mom-Life episode published?
This episode was published on January 21, 2025.
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