21 - Multitasking – Mythos oder mentale Wunderwaffe?

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21 - Multitasking – Mythos oder mentale Wunderwaffe?Du glaubst, du bist produktiver, wenn du vieles gleichzeitig erledigst? Dann solltest du diese Folge unbedingt hören.Wir räumen mit dem Mythos Multitasking auf, erklären, was wirklich in deinem Gehirn passiert – und warum dich das schnelle Hin- und Herspringen zwischen Aufgaben auf Dauer Energie, Fokus und Qualität kostet.Du erfährst, was echtes Multitasking ist, warum es nur 2,5 % der Menschen können – und welche Strategien dir helfen, im Alltag konzentrierter, stressfreier und effektiver zu arbeiten.Fokus ist das neue Multitasking.Dir hat die Folge gefallen?Dann freue ich mich sehr über deine Bewertung auf Spotify oder Apple Podcasts – das hilft, Gehirnzeit sichtbarer zu machen.Du willst in Kontakt bleiben oder hast Fragen und Themenwünsche? Dann vernetze dich gern mit mir – ich freue mich über dein Feedback:📬 Schreib mir direkt über LinkedIn 📢 Oder sende mir deine Fragen & Ideen per Mail / über meine Webseite🔗 Mehr von mir findest du hier:🌐 Webseite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gehirnfitness.eu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬 Newsletter & Impulse: ⁠https://www.gehirnfitness.eu/newsletter ⁠📱 Folge mir auf LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jensnewerla/

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Frequently Asked Questions

How long is this episode of Gehirnzeit - dein Podcast für mentale Fitness?

This episode is 12 minutes long.

When was this Gehirnzeit - dein Podcast für mentale Fitness episode published?

This episode was published on September 4, 2025.

What is this episode about?

21 - Multitasking – Mythos oder mentale Wunderwaffe?Du glaubst, du bist produktiver, wenn du vieles gleichzeitig erledigst? Dann solltest du diese Folge unbedingt hören.Wir räumen mit dem Mythos Multitasking auf, erklären, was wirklich in deinem...

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