21 – My mom triggers me

In today's episode, we will talk about what happens when, despite all the therapy, healing work, reflection, and personal growth, your mother still triggers you. Why does one comment, one instruction, one familiar tone of voice suddenly make you feel small, angry, defensive, or powerless again? We will explore why old family dynamics can remain so painful, what resentment toward a mother may actually be protecting, and how to stop blaming yourself for having a strong reaction.  *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Join our community: https://www.dndsavage.com/products/communities/dasha  Come say hi on Instagram: https://instagram.com/dasha.savage  My YT: https://www.youtube.com/@dashasavage