#21 你也致力於身材控制嗎? episode artwork

EPISODE · Jan 19, 2025 · 47 MIN

#21 你也致力於身材控制嗎?

from 美麗達倫 Yolanda & Ms. Bellum · host Yolanda, Ms. Bellum

減肥/減重是許多人在意的事情,可能耗費大量時間、金錢,甚至健康. 尤蘭達來分享自己的減肥歷程與近期心得. 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm0fcrx0c090y01tefwjx7l43/comments 尤蘭達 Yolanda Instagram : @jiyao_aka_yolanda 貝倫小姐 Ms. Bellum Instagram : @msbellum_podcast Instagram/Youtube 搜尋:美麗達倫 Yolanda & Ms. Bellum 想要我們在節目中為你提供我們的個人意見或回覆你的疑惑 歡迎電郵:[email protected] 合作邀約:[email protected] Powered by Firstory Hosting

減肥/減重是許多人在意的事情,可能耗費大量時間、金錢,甚至健康. 尤蘭達來分享自己的減肥歷程與近期心得. 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm0fcrx0c090y01tefwjx7l43/comments 尤蘭達 Yolanda Instagram : @jiyao_aka_yolanda 貝倫小姐 Ms. Bellum Instagram : @msbellum_podcast Instagram/Youtube 搜尋:美麗達倫 Yolanda & Ms. Bellum 想要我們在節目中為你提供我們的個人意見或回覆你的疑惑 歡迎電郵:[email protected] 合作邀約:[email protected] Powered by Firstory Hosting

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#21 你也致力於身材控制嗎?

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WRTR Real Talk Radio Marcus Smoot & Ms. Lyric Bravado Hosted by Marcus Smoot & Ms. Lyric Bravado, WRTR Real Talk Radio is a comedy podcast and online radio show that focuses on discussing real-life issues (in the black community & beyond) with a unique and humorist vibe. The show aims to provide a platform for open and honest conversations about various subjects, including relationships, mental health, personal growth, and social issues. WRTR Real Talk Radio encourages listeners to engage in meaningful discussions and share their own experiences and perspectives. The show is hosted by a pair who are passionate about creating a safe and inclusive space for dialogue and understanding. Explicit Great to Greater with Tiffany Rufino Tiffany Rufino Welcome to Great to Greater with Tiffany Rufino(Formally known as The OtherSide Enterprise). Here we discuss different topics relating to the work environment and the relationship between leadership and employees, and the impact with clients. We also throw in some life lessons and guidance on how to elevate where you are to the next level. Tiffany has a BAS in Business & Organizational Leadership, achieving her MS in I/O Psychology, a member of Phi Theta Kappa, Psi Chi, Presidential Member of NSLS, Membership in the APA and of SIOP. With 25+ years of successful leadership, organizational change and keynote speaking, she looks to take the business world by storm with new mindsets, inspiration, motivation and thought provoking ideas. Explicit Simply Stogies James Giehm A podcast for cigar enthusiasts and cigar aficionados. Interviews with blenders, principles, owners, and others in and around the cigar industry. From the PCA Trade Show to local B&Ms and regional events, we cover it all. Join James and Nick Syris (owner of LH Cigars) on the 1st and 15th of every month. Explicit Hot, Healthy, Never Hungry Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®.Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey. Explicit

Frequently Asked Questions

How long is this episode of 美麗達倫 Yolanda & Ms. Bellum?

This episode is 47 minutes long.

When was this 美麗達倫 Yolanda & Ms. Bellum episode published?

This episode was published on January 19, 2025.

What is this episode about?

減肥/減重是許多人在意的事情,可能耗費大量時間、金錢,甚至健康. 尤蘭達來分享自己的減肥歷程與近期心得. 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm0fcrx0c090y01tefwjx7l43/comments 尤蘭達 Yolanda Instagram : @jiyao_aka_yolanda 貝倫小姐 Ms. Bellum Instagram : @msbellum_podcast Instagram/Youtube 搜尋:美麗達倫...

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