21: Onsens and Other Magical Things
from You Probably Shouldn't Read This Hosted by David Gaynor
Exercise, cold showers and healthy meals are things that I can add into my day to immediately get energy and clarity— with no apparent downsides. I just discovered that hot baths (particularly if they’re in a natural hot spring) have the same effect. What else am I missing out on? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gaynor.substack.com
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