21 Owning your Sexual Wellness

We all know that wellness is important, but how about sexual wellness?   Sara and co-host Ben are recording from London this episode, and they talk to Billie Quinlan and Anna Hushlak, the creators of Ferly (formerly called Leika at time of recording), an app that guides women through various areas of sexual wellness, aiming to transform their relationship to sex.   Billie and Anna introduce the concept of sexual wellness, which is not merely the freedom from sexual dysfunction, but also the ability to experience sexual pleasure.We discuss why people sometimes don't equate sex with wellness and as such, tend to overlook it.   Billie and Anna deliver an empowering message – equating sexual wellness with self-respect and self-love, and defining the impact that it has on a woman's entire life, not just in the bedroom. --- How confident a lover are you? Take the quiz:   Follow us on Instagram. Show notes for this episode here.