EPISODE · Sep 19, 2019 · 50 MIN
21. Pacing and Determining Goals for Marathon & Half Marathon
from Run4PRs · host Run4PRs
We are chatting on the podcast today about pacing plans and determining race day goals. What are the factors that lead to assessing what type of fitness you are in. How does mental toughness, workouts, and training come into play? Discover how to analyze your training to find the perfect pacing plan for your race. www.run4prs.co
What this episode covers
We are chatting on the podcast today about pacing plans and determining race day goals. What are the factors that lead to assessing what type of fitness you are in. How does mental toughness, workouts, and training come into play? Discover how to analyze your training to find the perfect pacing plan for your race. www.run4prs.co
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21. Pacing and Determining Goals for Marathon & Half Marathon
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