#21 PMDD & PME 101: Symptoms & Diagnoses

BLOOD MAGIK - now only $99. Trigger Warning: Brief mention of abusive relationship, suicidal ideation and panic attacks.Welcome to the PMD Awareness Month Series. This month I'll be chatting from personal experience and my own research about PMDD (pre-menstrual dysphoric disorder) & PME (premenstrual exacerbation).In this episode I break down what these conditions are, their symptoms, how to know if you have them and how to get diagnosed.Resources:Self-Screen PMD Awareness Month Events etc.Support GroupsTracking Tools - including printable ones and appsGem's Resources:BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.Free Womb Healing Practice for folks with PMDD, PME & PMSHolistic Nutrition Coaching with Gem for PMDDPeriod & Premenstrual Guide tailored for folks with PMDD & PMEPremenstrual Guided MeditationInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).  This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.