21 Practicing Law & Yoga Around The World With Dana Shaker From Journey & Practice

What this episode covers

Download "A Lawyer's Checklist To 5 Minute Self-Care" here or my free guide on how to start a yoga practice here. Are you a law student, law grad or lawyer looking for ways to take better care of yourself without compromising your performance at work or in school? Then this episode is for you. Today, we take a break from our physical practice and sit down for a chat. I talk to Dana Shaker, trademark lawyer, yoga teacher and owner of Journey and Practice, about why yoga is such a good tool for law students, law grads and lawyers who feel overwhelmed by the responsibilities of law and just life in general.  We talk about our journeys into law and yoga, some very personal stories about passing the bar and how we make time for yoga while practicing law full time.  If you're interested to learn more about Dana Shaker and Journey and Practice, you can connect with her here: Instagram @journeyandpractice Website: journeyandpractice.com LinkedIn: Journey and Practice  If you want to get in touch with me you can follow on Instagram @manipurabylaura or email me at [email protected]. If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for listening! Laura / Manipura Yoga DK Keywords: Yoga Classes, Yoga Practice, Hatha Yoga, Manipura, Gentle, Slow, Laura Lange, Full Classes, Practices, Mindfulness, Spirituality, No Screen, Only Audio, Dana Shaker, Journey and Practice, Lawyers Who Do Yoga, Yoga Studio, Home Practice, Yoga For Lawyers, Bar Exam, Confidence, Insecurity, Beginner, Beginner's Mind