#21 Protect your energy

from Daily Spark Hosted by William Liao

It's important to protect our energy and to say no so that we may focus our energy on the things that matter the most to us. Today's Daily Spark is based on notes taken from a talk Dr. Jenny Wang (https://www.inclusivetherapists.com/united-states/houston/therapy/jenny-wang) gave on Instagram. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit williamliao.substack.com

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#21 Protect your energy

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This episode was published on March 26, 2021.

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