21: QiGong with Pat for August 2026

from VI Talk · host VI Talk

QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.

Episode metadata supplied by the publisher feed · Published Aug 3, 2026

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21: QiGong with Pat for August 2026

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